Top Dishes 4
Grilled Chicken
2 pieces boneless chicken breasts, corn, mushroom, broccoli, basmati rice, sauteed, 10 fat, 64 carb, 79.1 pro, 598.6 cal
Chicken Mushroom
Chicken, mushroom, light cream sauce, basmati rice, sauteed, 21 fat, 67.2 carb, 80.8 pro, 691.6 cal
Vegetables Soup
Green beans, peas, corn, broccoli, carrot, zucchini, 0.2 fat, 8 carb, 2.2 pro, 48.7 cal
Grilled Sweet Potato
Sweet potato, honey, coconut, 1.6 fat, 45 carb, 2.3 pro, 180 cal
Breakfast 9
Super Healthy
3 pieces brown toast, egg white, tomato, cucumber, feta light cheese, juice of choice, 14 fat, 40 carb, 40 pro, 367 cal
No Fat Oriental
Foul with vegetables, grilled potato, baladi bread and juice of your choice, 4.2 fat, 82.5 carb, 25 pro, 390.5 cal
Banana Royal
3 pieces brown toast, peanut butter, banana, nuts, honey, juice of your choice, 36 fat, 63.7 carb, 30.7 pro, 606.8 cal
French Toast
2 pieces brown toast, egg, smoked turkey, tomato, olive, mozzarella, arugula, carrot, corn, 18 fat, 30 carb, 34.2 pro, 454.4 cal
Tahbisha Breakfast
Oriental Breakfast
Spanish Roll Breakfast
Egg Muffin Breakfast
Greek Breakfast
Soups 12
Vegetables Soup
Green beans, peas, corn, broccoli, carrot, zucchini, 0.2 fat, 8 carb, 2.2 pro, 48.7 cal
Broccoli Soup
Broccoli, light cream, skimmed milk, 7.4 fat, 10.2 carb, 2.9 pro, 179.4 cal
No Fat Soup
Chicken, corn, broccoli, light cream, skimmed milk, 8.7 fat, 8.8 carb, 13.4 pro, 214 cal
Chicken Soup
Chicken, light cream, skimmed milk, 8.5 fat, 5.4 carb, 12.5 pro, 197.3 cal
Mushroom Soup
Mushroom, light cream, skimmed milk, 7.7 fat, 8.4 carb, 3.9 pro, 178.8 cal
Chicken Mushroom Soup
Chicken, mushroom, light cream, skimmed milk, 8.7 fat, 6.9 carb, 13.8 pro, 208.8 cal
Seafood Soup
Shrimp, calamari, crab, perch fillet, light cream, skimmed milk, 7.9 fat, 7 carb, 28.7 pro, 308.3 cal
Lentil Soup
0.6 fat, 42 carb, 18.7 pro, 218.1 cal
San German Soup
Potato Corn Soup
Oats with Chicken Soup
Orzo Soup
Salads 31
Torretto Salad
Chicken, arugula slices, lettuce, colored pepper, pomegranate seeds, avocado and herbs sauce, 12.2 fat, 14.9 carb, 26.3 pro, 238 cal
Tuna Salad
Tuna, lettuce, olives, colored pepper, 8.5 fat, 4.4 carb, 38.4 pro, 202 cal
No Fat Salad
Lettuce, carrot, colored pepper, corn, broccoli, red cabbage, 1 fat, 15.7 carb, 4.2 pro, 93.4 cal
Chicken Caesar Salad
Chicken, tomato wedges, lettuce, olives, parmesan cheese, caesar sauce, croutons, 20.1 fat, 18.2 carb, 45.4 pro, 404.9 cal
Green Salad
Lettuce, tomato, colored pepper, cucumber, carrot, lemon, 0.4 fat, 8.1 carb, 2.4 pro, 56.8 cal
Explosion Salad
Chicken, lettuce, red cabbage, red beans, carrot, corn, ranch sauce, 16.5 fat, 13.7 carb, 27 pro, 295 cal
Rocca Salad
Arugula slices, mushroom, walnuts, parmesan cheese, cherry tomato, colored pepper, 15 fat, 13.1 carb, 15.3 pro, 200.3 cal
Beetroot Salad
Chicken, beetroot, mushroom, collection of vegetables, 20 fat, 23 carb, 42.65 pro, 364.1 cal
Greek Salad
Avocado Shrimps Salad
Hummus Salad
Chicken Pasta Salad
Focaccia Salad
Beetroot with Chicken Salad
Tuscani Salad
Country salad
Tuna with Hummus Salad
Shrimp & Beef Salad
Chicken Teriyaki Salad
Fitness Salad
Salmon Salad
Fiesta Salad
Seafood Salad
Broccoli Salad
Mix Green Salad
Tahini
Grilled Moutabel Salad
Baba Ghanoug
Baladi Green Salad
Yogurt Salad
Garlic Dip
Sandwiches 14
Chicken
Brown bread, chicken, tomato, colored pepper, jalapeno, 5.3 fat, 48.3 carb, 45 pro, 334.9 cal
Beef Burger
Brown kaiser, meat, lettuce, tomato, 10.8 fat, 25.9 carb, 35.2 pro, 369.5 cal
Shrimp
Brown bread, shrimp, onion, colored pepper, 7 fat, 49.7 carb, 36.5 pro, 400.5 cal
Tuna
Brown bread, tuna, lettuce, olive, colored pepper, 10.1 fat, 46.2 carb, 47.7 pro, 399.4 cal
No Fat Burger
Brown kaiser, meat, lettuce, tomato, pineapple, mushroom, 12 fat, 34.3 carb, 36.3 pro, 404.5 cal
Chicken Fajita
Brown bread, chicken, olive, onion, colored pepper, 6.3 fat, 50 carb, 44.6 pro, 353.4 cal
Chicken Shawerma
Chicken, tomatoes and onions, served in tortilla bread, 20 fat, 42.5 carb, 42.8 pro, 520 cal
Meat Shawerma
Meat, tomatoes and onions, served in tortilla bread, 24 fat, 42.5 carb, 33.4 pro, 554.1 cal
Club Sandwich
Smoked Salmon Sandwich
Chicken Quesadilla Sandwich
Meat Fajita Sandwich
Meat Steak Sandwich
Steak & Cheese Sandwich
Pasta 10
Alfredo
Penne, chicken, mushroom, light cream sauce, 22.1 fat, 65.5 carb, 48.4 pro, 720.5 cal
Negresco
Penna or fettuccine, chicken, mushroom, light cream sauce, light mozzarella, 26.1 fat, 66.7 carb, 55.5 pro, 785.5 cal
Bolognese Pasta
Penne, minced meat, red sauce, 19.2 fat, 60 carb, 46.4 pro, 569.4 cal
Pesto
Penne, chicken, basil sauce, light cream sauce, 22 fat, 65.8 carb, 49.5 pro, 731.2 cal
Seafood Pasta
Penne, shrimp, calamari, crab, light cream sauce, 20.8 fat, 64.5 carb, 57.5 pro, 811.9 cal
Arrabiata Pasta
Penne or fettuccine, colored pepper, onion, olive, red sauce, 6 fat, 75.6 carb, 15 pro, 420.3 cal
Chinese Noodles Pasta
Pomodoro Pasta
Lasagna Pasta
Salmon Pasta
Pizza 11
Tuna
Tuna, olive, colored pepper, light mozzarella, 20 fat, 74 carb, 74.6 pro, 716 cal
Vegetables
Mushroom, tomato, colored pepper, olive, light mozzarella, 19 fat, 81.4 carb, 40.4 pro, 658.4 cal
Chicken
Chicken, colored pepper, mushroom, light mozzarella, 13 fat, 76 carb, 62.2 pro, 639 cal
Seafood
Shrimp, calamari, crab, olive, colored pepper, light mozzarella cheese, 14.3 fat, 73 carb, 82.9 pro, 776.2 cal
No Fat Special
Chicken, pepperoni, pineapple, mozzarella light, 14.6 fat, 77.2 carb, 60.8 pro, 649.5 cal
Pepperoni
Pepperoni, olive, mozzarella light, 10.9 fat, 69.8 carb, 38.5 pro, 561.5 cal
Saint Monica Pizza
No Fat Smoked Salmon Pizza
Margherita Pizza
Shrimp Pizza
Funghi Pizza
Chicken Platters 12
Grilled Chicken
2 pieces boneless chicken breasts, corn, mushroom, broccoli, basmati rice, sauteed, 10 fat, 64 carb, 79.1 pro, 598.6 cal
Chicken Lemon
Chicken, lemon, light cream sauce, basmati rice, sauteed, 20 fat, 64.5 carb, 78.3 pro, 670.6 cal
Chicken Orange
Chicken, orange, light cream sauce, basmati rice, sauteed, 17 fat, 62.6 carb, 77.8 pro, 618 cal
Chicken Mushroom
Chicken, mushroom, light cream sauce, basmati rice, sauteed, 21 fat, 67.2 carb, 80.8 pro, 691.6 cal
Chicken Shrimp
Chicken, shrimp, light cream sauce, basmati rice, sauteed, 18 fat, 65 carb, 88.7 pro, 679.2 cal
Chicken Pesto
Chicken, basil, light cream sauce, basmati rice, sauteed, 13 fat, 65 carb, 79 pro, 676.8 cal
Chicken Shawerma Fattah
Chicken, white rice,toasted bread, 8 fat, 51 carb, 73 pro, 662.3 cal
Chicken No Fat
Chicken, corn, broccoli, olive, light cream sauce, basmati rice, sauteed, 20 fat, 71 carb, 79.9 pro, 718.7 cal
Chicken Fajita Plate
Grilled Chicken Cordon Bleu Plate
Chicken Sweet & Sour Plate
Chicken Harmony Plate
Meat Fillet Platter 11
Meat Shawerma Fattah
Meat, white rice, toasted bread, 10 fat, 51 carb, 45.7 pro, 680.7 cal
Fillet with Garlic
Meat fillet, garlic, light cream sauce, basmati rice, sauteed, 20 fat, 60.8 carb, 51.6 pro, 704 cal
Poivre Fillet
Meat fillet, poivre, light cream sauce, basmati rice, sauteed, 25 fat, 63.8 carb, 51.6 pro, 715.7 cal
Fillet with Mushroom
Meat fillet, mushroom, light cream sauce, basmati rice, sauteed, 26 fat, 68 carb, 54.1 pro, 736.6 cal
Tenderloin Steak
Meat fillet, corn, mushroom, broccoli, basmati rice, sauteed, 11 fat, 60 carb, 51.8 pro, 517 cal
Tagglie Filetto
Fillet cubes with mushroom, smoked beef dipped in sauce, served with rice and sauteed vegetables, 31.4 fat, 81.1 carb, 65.5 pro, 907 cal
Iranian Kofta Plate
Meat Fajita Plate
Kebab Freeka Plate
Beef Stroganoff Plate
Beef Roulade Plate
Seafood 7
Grilled Seafood
Shrimp, calamari, crab, perch fillet, basmati rice, sauteed, 10.3 fat, 59.2 carb, 66.6 pro, 551.5 cal
Grilled Fish Fillet
Perch fillet, basmati rice, sauteed, 12.4 fat, 57.2 carb, 33.5 pro, 417.9 cal
Seafood Paella
Shrimp, calamari, crab, khalta rice, 5.3 fat, 90.1 carb, 59.3 pro, 608 cal
Grilled Salmon
Eskeltini Seafood Tagen
Grilled Fish Fillet with Lemon Sauce
Curry Shrimps
Snacks 2
Fruit Salad
Apple, kiwi, banana, avocado, pomegranate, honey, 5 fat, 62.8 carb, 16.7 pro, 300 cal
Grilled Sweet Potato
Sweet potato, honey, coconut, 1.6 fat, 45 carb, 2.3 pro, 180 cal
Sides 8
Rice
Sauteed Vegetables
Rice with Nuts
Grilled Vegetables
Boiled Pasta
Mashed Potato with Herbs
Grilled Potato
Fries
Desserts 3
Chocolate Lava
104 fat, 58.4 carb, 19.3 pro, 1151.7 cal
Hayla Bites
Fruitty Crepe
Juices 21
Pomegranate
Pomegranate, honey, 0 fat, 68 carb, 3 pro, 339 cal
Lemon with Mint
Lemon, mint, honey, 0.4 fat, 53.9 carb, 1.6 pro, 251 cal
Orange
Orange, 0.5 fat, 17.2 carb, 1.8 pro, 118 cal
Orange with Carrot
Orange juice, carrot, 0.46 fat, 13.9 carb, 1.6 pro, 120 cal
No Fat
Peanut butter, banana, skimmed milk, honey, 25 fat, 50 carb, 20.2 pro, 473 cal
Banana with Milk
Banana, skimmed milk, honey, 0.7 fats, 61 carb, 8.6 pro, 274 cal
Avocado with Milk
Avocado, skimmed milk, honey, 8.3 fat, 44.8 carb, 8.5 pro, 338.6 cal
Kiwi with Milk
Kiwi, skimmed milk, honey, 1 fat, 52 carb, 8.4 pro, 242 cal
Rocca with Milk
Arugula, skimmed milk, honey, 1.9 fat, 49.4 carb, 9.7 pro, 265.3 cal
Strawberry with Milk
Strawberry, skimmed milk, honey, 0.6 fat, 41.5 carb, 5.1 pro, 179.5 cal
Orange with Banana
Orange, banana, honey, 0.4 fat, 54.7 carb, 2.4 pro, 226 cal
Guava with Milk
Guava, skimmed milk, honey, 1.6 fat, 60 carb, 9 pro, 270 cal
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